Я - Джессика's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1978 Cals (Fat: 83.02g, Protein: 120.06g, Carbs: 186.29g)
Monthly Total: Exercise: 0 Cals   Food: 57355 Cals (Fat: 2407.63g, Protein: 3481.87g, Carbs: 5402.34g)

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Daily Average Calorie Info

110%
of RDI*
(1978 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1800 calories (27 Jun 24)
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