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𒉭 Yggdrasil 𒉭's Diet Calendar - June 2024

𒉭 Yggdrasil 𒉭's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1630 Cals	(Fat: 72.30g, Protein: 105.69g, Carbs: 134.82g)
Monthly Total:	Exercise: 0 Cals		Food: 26075 Cals	(Fat: 1156.84g, Protein: 1691.11g, Carbs: 2157.04g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 1452* -	14 661* -	15 1091* -	16 - -
17 - -	18 2564* -	19 2516* -	20 2243* -	21 2495* -	22 1305* -	23 1033* -
24 2146* -	25 1073* -	26 2267* -	27 1245* -	28 2183* -	29 1345* -	30 456* -

<< May 24

Daily Average Calorie Info

71%

of RDI*

(1630 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

*Based on an RDI of 2300 calories (20 Sep 24)

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