Valerushka_z's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1444 Cals (Fat: 68.28g, Protein: 78.96g, Carbs: 124.19g)
Monthly Total: Exercise: 0 Cals   Food: 18778 Cals (Fat: 887.66g, Protein: 1026.45g, Carbs: 1614.42g)

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Daily Average Calorie Info

90%
of RDI*
(1444 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 1600 calories (03 Aug 24)
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