redowl27's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1513 Cals (Fat: 63.39g, Protein: 70.19g, Carbs: 163.23g)
Monthly Total: Exercise: 0 Cals   Food: 45397 Cals (Fat: 1901.77g, Protein: 2105.62g, Carbs: 4896.96g)

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Daily Average Calorie Info

108%
of RDI*
(1513 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1400 calories (05 Aug 22)
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