lliuboff's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2014 Cals (Fat: 84.67g, Protein: 111.01g, Carbs: 177.07g)
Monthly Total: Exercise: 0 Cals   Food: 42296 Cals (Fat: 1778.17g, Protein: 2331.25g, Carbs: 3718.47g)

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Daily Average Calorie Info

126%
of RDI*
(2014 cal)
126% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1600 calories (20 Aug 24)
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