Esmi89's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1041 Cals (Fat: 44.81g, Protein: 56.32g, Carbs: 103.26g)
Monthly Total: Exercise: 0 Cals   Food: 19772 Cals (Fat: 851.32g, Protein: 1070.08g, Carbs: 1961.94g)

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Daily Average Calorie Info

69%
of RDI*
(1041 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1500 calories (29 Mar 24)
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