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yuliaryazanova422's Diet Calendar - June 2024

yuliaryazanova422's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1306 Cals	(Fat: 58.28g, Protein: 51.44g, Carbs: 133.13g)
Monthly Total:	Exercise: 0 Cals		Food: 5224 Cals	(Fat: 233.11g, Protein: 205.74g, Carbs: 532.52g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 2117* -
3 834* -	4 - -	5 1601* -	6 672* -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 - -	14 - -	15 - -	16 - -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23 - -
24 - -	25 - -	26 - -	27 - -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

69%

of RDI*

(1306 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (42%)

Protein (16%)

*Based on an RDI of 1900 calories (14 Apr 24)

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