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AnastasiaSopareva's Diet Calendar - June 2024

AnastasiaSopareva's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 5392 Cals	(Fat: 484.34g, Protein: 232.40g, Carbs: 33.16g)
Monthly Total:	Exercise: 0 Cals		Food: 16176 Cals	(Fat: 1453.01g, Protein: 697.21g, Carbs: 99.49g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 7335* -
10 - -	11 - -	12 - -	13 - -	14 - -	15 7413* -	16 - -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23 - -
24 - -	25 - -	26 - -	27 - -	28 - -	29 - -	30 1428* -

<< May 24

Daily Average Calorie Info

333%

of RDI*

(5392 cal)

333% RDI

Calorie Breakdown:

Carbohydrate (3%)

Fat (80%)

Protein (17%)

*Based on an RDI of 1620 calories (22 Mar 24)

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