awlisad's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1315 Cals (Fat: 64.20g, Protein: 76.32g, Carbs: 97.18g)
Monthly Total: Exercise: 0 Cals   Food: 27613 Cals (Fat: 1348.16g, Protein: 1602.67g, Carbs: 2040.74g)

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Daily Average Calorie Info

73%
of RDI*
(1315 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1800 calories (20 Jul 24)
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