senemguler.'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 769 Cals (Fat: 39.11g, Protein: 46.82g, Carbs: 55.29g)
Monthly Total: Exercise: 0 Cals   Food: 8456 Cals (Fat: 430.25g, Protein: 515.01g, Carbs: 608.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5 6 7 8 9
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30
             

Daily Average Calorie Info

55%
of RDI*
(769 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 1400 calories (15 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.