dnstnddl's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 53.72g, Protein: 64.03g, Carbs: 112.31g)
Monthly Total: Exercise: 0 Cals   Food: 2415 Cals (Fat: 107.44g, Protein: 128.06g, Carbs: 224.62g)

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Daily Average Calorie Info

101%
of RDI*
(1208 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1200 calories (06 Dec 21)
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