| Daily Average: |
Exercise: 1363 Cals |
|
Food: 1225 Cals |
(Fat: 94.38g, Protein: 88.35g, Carbs: 3.47g) |
| Monthly Total: |
Exercise: 35426 Cals |
|
Food: 1225 Cals |
(Fat: 94.38g, Protein: 88.35g, Carbs: 3.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
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1
|
2
|
|
3
|
4
|
5
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6
|
7
|
8
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9
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|
10
|
11
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12
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13
|
14
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15
|
16
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|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
 |
Net -202 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (70%)
Protein (29%)
|
|
*Based on an RDI of 1200 calories (26 Jun 24)
|
