bash_t's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1640 Cals (Fat: 74.95g, Protein: 85.70g, Carbs: 155.36g)
Monthly Total: Exercise: 0 Cals   Food: 49198 Cals (Fat: 2248.39g, Protein: 2570.97g, Carbs: 4660.82g)

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Daily Average Calorie Info

102%
of RDI*
(1640 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1600 calories (16 Jun 24)
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