marina0603my's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 49.37g, Protein: 72.40g, Carbs: 124.01g)
Monthly Total: Exercise: 0 Cals   Food: 3673 Cals (Fat: 148.12g, Protein: 217.19g, Carbs: 372.03g)

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Daily Average Calorie Info

61%
of RDI*
(1224 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories (20 Mar 24)
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