Dem-Dem31's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1141 Cals (Fat: 48.34g, Protein: 68.46g, Carbs: 107.69g)
Monthly Total: Exercise: 0 Cals   Food: 30820 Cals (Fat: 1305.26g, Protein: 1848.43g, Carbs: 2907.52g)

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Daily Average Calorie Info

76%
of RDI*
(1141 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1500 calories (14 Apr 24)
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