Jumper007's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1995 Cals (Fat: 92.54g, Protein: 111.44g, Carbs: 186.30g)
Monthly Total: Exercise: 0 Cals   Food: 43882 Cals (Fat: 2035.98g, Protein: 2451.63g, Carbs: 4098.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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17
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18
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19 20 21 22
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23
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24 25 26 27 28
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29
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30
             

Daily Average Calorie Info

111%
of RDI*
(1995 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1800 calories (21 Oct 23)
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