irvina013's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1850 Cals (Fat: 84.98g, Protein: 89.36g, Carbs: 182.39g)
Monthly Total: Exercise: 0 Cals   Food: 55502 Cals (Fat: 2549.25g, Protein: 2680.73g, Carbs: 5471.74g)

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Daily Average Calorie Info

142%
of RDI*
(1850 cal)
142% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1300 calories (18 Oct 23)
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