СергейК77's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2125 Cals (Fat: 94.04g, Protein: 75.09g, Carbs: 229.58g)
Monthly Total: Exercise: 0 Cals   Food: 4250 Cals (Fat: 188.08g, Protein: 150.18g, Carbs: 459.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

108%
of RDI*
(2125 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1968 calories (02 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.