ElyBelly95's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2716 Cals (Fat: 114.20g, Protein: 86.03g, Carbs: 316.05g)
Monthly Total: Exercise: 0 Cals   Food: 59743 Cals (Fat: 2512.49g, Protein: 1892.75g, Carbs: 6953.08g)

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Daily Average Calorie Info

121%
of RDI*
(2716 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
*Based on an RDI of 2250 calories (16 Nov 23)
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