vravkn's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 414 Cals (Fat: 14.26g, Protein: 18.65g, Carbs: 56.03g)
Monthly Total: Exercise: 0 Cals   Food: 829 Cals (Fat: 28.51g, Protein: 37.30g, Carbs: 112.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

26%
of RDI*
(414 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1600 calories (08 Dec 18)
Get the app
    
© 2024 FatSecret. All rights reserved.