Lanushka-SK's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1489 Cals (Fat: 34.37g, Protein: 47.08g, Carbs: 270.93g)
Monthly Total: Exercise: 0 Cals   Food: 41687 Cals (Fat: 962.41g, Protein: 1318.33g, Carbs: 7586.15g)

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Daily Average Calorie Info

93%
of RDI*
(1489 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 1600 calories (31 Dec 18)
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