rafaelhoscher's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2493 Cals (Fat: 91.85g, Protein: 169.58g, Carbs: 252.53g)
Monthly Total: Exercise: 0 Cals   Food: 74782 Cals (Fat: 2755.49g, Protein: 5087.42g, Carbs: 7575.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

104%
of RDI*
(2493 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 2400 calories (15 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.