loregg07's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 854 Cals (Fat: 25.78g, Protein: 66.38g, Carbs: 87.55g)
Monthly Total: Exercise: 0 Cals   Food: 13656 Cals (Fat: 412.47g, Protein: 1062.02g, Carbs: 1400.79g)

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Daily Average Calorie Info

85%
of RDI*
(854 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
*Based on an RDI of 1000 calories (21 Sep 19)
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