nina42102's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1521 Cals (Fat: 63.97g, Protein: 67.31g, Carbs: 167.25g)
Monthly Total: Exercise: 0 Cals   Food: 41069 Cals (Fat: 1727.24g, Protein: 1817.39g, Carbs: 4515.80g)

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Daily Average Calorie Info

80%
of RDI*
(1521 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 1900 calories (24 Oct 23)
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