Anastas'ya's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1135 Cals (Fat: 42.97g, Protein: 92.86g, Carbs: 93.74g)
Monthly Total: Exercise: 0 Cals   Food: 34038 Cals (Fat: 1289.15g, Protein: 2785.70g, Carbs: 2812.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

103%
of RDI*
(1135 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
*Based on an RDI of 1100 calories (03 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.