05b929436e9f446798adffd77dbfae06's Diet Calendar - June 2024

Daily Average:	Exercise: 2451 Cals		Food: 1923 Cals	(Fat: 72.93g, Protein: 71.44g, Carbs: 246.25g)
Monthly Total:	Exercise: 24511 Cals		Food: 1923 Cals	(Fat: 72.93g, Protein: 71.44g, Carbs: 246.25g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2378*

2202*

2765*

2760*

2186*

2632*

2296*

2601*

2236*

1923*

2455*

Net -532

<< May 24

Daily Average Calorie Info

113%

of RDI*

(1923 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (34%)

Protein (15%)

*Based on an RDI of 1700 calories (20 Feb 22)