Echy03's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1297 Cals (Fat: 60.88g, Protein: 82.68g, Carbs: 103.29g)
Monthly Total: Exercise: 0 Cals   Food: 25940 Cals (Fat: 1217.69g, Protein: 1653.55g, Carbs: 2065.78g)

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Daily Average Calorie Info

86%
of RDI*
(1297 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 1500 calories (12 Aug 24)
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