Виталий Герасим's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1730 Cals (Fat: 66.04g, Protein: 96.84g, Carbs: 185.44g)
Monthly Total: Exercise: 0 Cals   Food: 43247 Cals (Fat: 1650.95g, Protein: 2421.02g, Carbs: 4635.91g)

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Daily Average Calorie Info

79%
of RDI*
(1730 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 2200 calories (17 Jun 24)
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