violal@'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 714 Cals (Fat: 30.40g, Protein: 25.23g, Carbs: 88.61g)
Monthly Total: Exercise: 0 Cals   Food: 5000 Cals (Fat: 212.82g, Protein: 176.58g, Carbs: 620.28g)

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Daily Average Calorie Info

42%
of RDI*
(714 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 1700 calories (16 May 23)
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