SePosad's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 683 Cals (Fat: 29.05g, Protein: 31.64g, Carbs: 75.36g)
Monthly Total: Exercise: 0 Cals   Food: 6149 Cals (Fat: 261.42g, Protein: 284.78g, Carbs: 678.20g)

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Daily Average Calorie Info

46%
of RDI*
(683 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 1500 calories (03 Jul 24)
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