lyasik_ptz's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1722 Cals (Fat: 82.15g, Protein: 102.32g, Carbs: 153.52g)
Monthly Total: Exercise: 0 Cals   Food: 43053 Cals (Fat: 2053.71g, Protein: 2557.95g, Carbs: 3838.08g)

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Daily Average Calorie Info

86%
of RDI*
(1722 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories (23 Jan 24)
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