SeNeM3406's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 674 Cals (Fat: 32.44g, Protein: 22.18g, Carbs: 76.98g)
Monthly Total: Exercise: 0 Cals   Food: 2698 Cals (Fat: 129.74g, Protein: 88.74g, Carbs: 307.93g)

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Daily Average Calorie Info

42%
of RDI*
(674 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 1600 calories (22 Jan 24)
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