Nurmayanti1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 27.76g, Protein: 62.23g, Carbs: 162.75g)
Monthly Total: Exercise: 0 Cals   Food: 13710 Cals (Fat: 333.18g, Protein: 746.79g, Carbs: 1953.00g)

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Daily Average Calorie Info

88%
of RDI*
(1142 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 1300 calories (18 Jun 24)
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