enot050387's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1193 Cals (Fat: 41.57g, Protein: 90.42g, Carbs: 122.03g)
Monthly Total: Exercise: 0 Cals   Food: 35776 Cals (Fat: 1247.15g, Protein: 2712.62g, Carbs: 3660.94g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

54%
of RDI*
(1193 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 2200 calories (15 Dec 22)
Get the app
    
© 2024 FatSecret. All rights reserved.