Chikija's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1283 Cals (Fat: 46.22g, Protein: 42.52g, Carbs: 176.56g)
Monthly Total: Exercise: 0 Cals   Food: 12831 Cals (Fat: 462.19g, Protein: 425.23g, Carbs: 1765.58g)

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Daily Average Calorie Info

86%
of RDI*
(1283 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 1500 calories (15 Jun 23)
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