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Elenamalchenko14's Diet Calendar - May 2024

Elenamalchenko14's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1124 Cals	(Fat: 47.15g, Protein: 77.74g, Carbs: 95.72g)
Monthly Total:	Exercise: 0 Cals		Food: 17986 Cals	(Fat: 754.35g, Protein: 1243.86g, Carbs: 1531.52g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 1328* -	4 - -	5 1248* -
6 1024* -	7 190* -	8 1589* -	9 - -	10 - -	11 - -	12 - -
13 1208* -	14 1416* -	15 1056* -	16 - -	17 - -	18 - -	19 - -
20 - -	21 441* -	22 - -	23 1414* -	24 1443* -	25 - -	26 - -
27 1156* -	28 1269* -	29 1319* -	30 1288* -	31 597* -

<< April 24

Daily Average Calorie Info

62%

of RDI*

(1124 cal)

62% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (38%)

Protein (28%)

*Based on an RDI of 1800 calories (20 Apr 22)

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