Раира 's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1375 Cals (Fat: 56.71g, Protein: 49.52g, Carbs: 166.56g)
Monthly Total: Exercise: 0 Cals   Food: 4124 Cals (Fat: 170.12g, Protein: 148.55g, Carbs: 499.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

98%
of RDI*
(1375 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 1400 calories (29 Sep 23)
Get the app
    
© 2024 FatSecret. All rights reserved.