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collonel's Diet Calendar - May 2024

collonel's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1737 Cals	(Fat: 66.56g, Protein: 86.65g, Carbs: 200.31g)
Monthly Total:	Exercise: 0 Cals		Food: 53842 Cals	(Fat: 2063.42g, Protein: 2686.23g, Carbs: 6209.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 2102* -	2 2259* -	3 1120* -	4 1720* -	5 2865* -
6 1832* -	7 1831* -	8 1279* -	9 1633* -	10 1734* -	11 2002* -	12 1838* -
13 2749* -	14 1960* -	15 1361* -	16 1918* -	17 1227* -	18 1786* -	19 1458* -
20 1604* -	21 1144* -	22 1651* -	23 1708* -	24 1335* -	25 1782* -	26 1389* -
27 1111* -	28 1677* -	29 1895* -	30 1629* -	31 2243* -

<< April 24

Daily Average Calorie Info

79%

of RDI*

(1737 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (34%)

Protein (20%)

*Based on an RDI of 2200 calories (01 Jul 19)

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