tattyemma's Diet Calendar - May 2024


Daily Average:   Exercise: 2461 Cals   Food: 1011 Cals (Fat: 28.56g, Protein: 34.39g, Carbs: 151.65g)
Monthly Total: Exercise: 2461 Cals   Food: 13139 Cals (Fat: 371.22g, Protein: 447.08g, Carbs: 1971.42g)

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31    

Daily Average Calorie Info

63%
of RDI*
(1011 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 1600 calories (31 May 24)
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