irvina013's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1854 Cals (Fat: 88.27g, Protein: 95.19g, Carbs: 179.21g)
Monthly Total: Exercise: 0 Cals   Food: 57488 Cals (Fat: 2736.28g, Protein: 2950.98g, Carbs: 5555.36g)

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Daily Average Calorie Info

143%
of RDI*
(1854 cal)
143% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1300 calories (18 Oct 23)
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