LoSmilzo157's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1147 Cals (Fat: 33.31g, Protein: 79.32g, Carbs: 137.30g)
Monthly Total: Exercise: 0 Cals   Food: 10327 Cals (Fat: 299.75g, Protein: 713.86g, Carbs: 1235.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3
-
-
4 5
6 7
-
-
8
-
-
9 10 11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

57%
of RDI*
(1147 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories (20 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.