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ezhugaleva's Diet Calendar - May 2024

ezhugaleva's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1373 Cals	(Fat: 50.85g, Protein: 91.79g, Carbs: 127.80g)
Monthly Total:	Exercise: 0 Cals		Food: 42551 Cals	(Fat: 1576.50g, Protein: 2845.59g, Carbs: 3961.84g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1581* -	2 1248* -	3 1124* -	4 789* -	5 1594* -
6 1534* -	7 1255* -	8 1029* -	9 877* -	10 1004* -	11 1200* -	12 1080* -
13 1584* -	14 1529* -	15 1622* -	16 1389* -	17 1679* -	18 1650* -	19 1538* -
20 1255* -	21 1570* -	22 1427* -	23 1428* -	24 1516* -	25 1339* -	26 1538* -
27 1631* -	28 1538* -	29 1654* -	30 1201* -	31 1148* -

<< April 24

Daily Average Calorie Info

86%

of RDI*

(1373 cal)

86% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (34%)

Protein (27%)

*Based on an RDI of 1600 calories (29 Apr 24)

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