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k.lvbkf's Diet Calendar - May 2024

k.lvbkf's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1459 Cals	(Fat: 68.18g, Protein: 62.21g, Carbs: 145.92g)
Monthly Total:	Exercise: 0 Cals		Food: 42323 Cals	(Fat: 1977.29g, Protein: 1804.12g, Carbs: 4231.81g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1462* -	2 1460* -	3 1028* -	4 1573* -	5 1168* -
6 1559* -	7 1235* -	8 1498* -	9 1813* -	10 1582* -	11 1690* -	12 1560* -
13 1411* -	14 1218* -	15 1674* -	16 1630* -	17 1508* -	18 2074* -	19 - -
20 1312* -	21 1188* -	22 1857* -	23 - -	24 1563* -	25 1797* -	26 661* -
27 1572* -	28 1534* -	29 1242* -	30 1505* -	31 949* -

<< April 24

Daily Average Calorie Info

86%

of RDI*

(1459 cal)

86% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (42%)

Protein (17%)

*Based on an RDI of 1700 calories (01 Jul 19)

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