YanichkaYa's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1422 Cals (Fat: 61.30g, Protein: 51.60g, Carbs: 165.94g)
Monthly Total: Exercise: 0 Cals   Food: 24166 Cals (Fat: 1042.11g, Protein: 877.27g, Carbs: 2820.91g)

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Daily Average Calorie Info

95%
of RDI*
(1422 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 1490 calories (24 Jan 24)
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