Voltilam's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2812 Cals (Fat: 113.29g, Protein: 143.62g, Carbs: 269.56g)
Monthly Total: Exercise: 0 Cals   Food: 28125 Cals (Fat: 1132.87g, Protein: 1436.21g, Carbs: 2695.60g)

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Daily Average Calorie Info

128%
of RDI*
(2812 cal)
128% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2200 calories (19 Aug 24)
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