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alenka6999's Diet Calendar - May 2024

alenka6999's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1329 Cals	(Fat: 46.03g, Protein: 87.42g, Carbs: 140.88g)
Monthly Total:	Exercise: 0 Cals		Food: 41211 Cals	(Fat: 1427.06g, Protein: 2710.15g, Carbs: 4367.13g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1565* -	2 1333* -	3 1618* -	4 1418* -	5 1143* -
6 1284* -	7 1530* -	8 1488* -	9 1312* -	10 1406* -	11 362* -	12 1208* -
13 844* -	14 1209* -	15 1400* -	16 1221* -	17 1363* -	18 1591* -	19 1162* -
20 1419* -	21 1216* -	22 1726* -	23 1440* -	24 1205* -	25 1669* -	26 1567* -
27 1359* -	28 1350* -	29 1450* -	30 1274* -	31 1079* -

<< April 24

Daily Average Calorie Info

74%

of RDI*

(1329 cal)

74% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (31%)

Protein (26%)

*Based on an RDI of 1800 calories (05 Jul 21)

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