Marinad81's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 633 Cals (Fat: 27.56g, Protein: 31.07g, Carbs: 65.24g)
Monthly Total: Exercise: 0 Cals   Food: 7600 Cals (Fat: 330.69g, Protein: 372.85g, Carbs: 782.92g)

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Daily Average Calorie Info

45%
of RDI*
(633 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1418 calories (23 Apr 24)
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