Alena3300's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2223 Cals (Fat: 69.42g, Protein: 128.54g, Carbs: 257.33g)
Monthly Total: Exercise: 0 Cals   Food: 68911 Cals (Fat: 2152.14g, Protein: 3984.81g, Carbs: 7977.21g)

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Daily Average Calorie Info

109%
of RDI*
(2223 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 2040 calories (01 Jun 24)
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