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aliciaguardiila9's Diet Calendar - May 2024

aliciaguardiila9's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 721 Cals	(Fat: 29.01g, Protein: 75.47g, Carbs: 35.49g)
Monthly Total:	Exercise: 0 Cals		Food: 4324 Cals	(Fat: 174.06g, Protein: 452.84g, Carbs: 212.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1070* -	2 646* -	3 767* -	4 487* -	5 793* -
6 - -	7 561* -	8 - -	9 - -	10 - -	11 - -	12 - -
13 - -	14 - -	15 - -	16 - -	17 - -	18 - -	19 - -
20 - -	21 - -	22 - -	23 - -	24 - -	25 - -	26 - -
27 - -	28 - -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

60%

of RDI*

(721 cal)

60% RDI

Calorie Breakdown:

Carbohydrate (20%)

Fat (37%)

Protein (43%)

*Based on an RDI of 1200 calories (24 Jan 23)

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