agnieszka.szymanska76's Diet Calendar - May 2024

agnieszka.szymanska76's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1999 Cals		Food: 388 Cals	(Fat: 1.91g, Protein: 8.00g, Carbs: 97.80g)
Monthly Total:	Exercise: 61976 Cals		Food: 388 Cals	(Fat: 1.91g, Protein: 8.00g, Carbs: 97.80g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2181*

2212*

2208*

2078*

2207*

2018*

1930*

2107*

2080*

2096*

1352*

1394*

1926*

388*

2161*

Net -1773

2213*

1899*

2272*

2311*

1950*

1939*

1852*

1781*

1699*

1789*

2066*

1901*

2029*

2032*

2273*

1691*

2329*

June 24 >>

<< April 24

Daily Average Calorie Info

18%

of RDI*

(388 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (4%)

Protein (7%)

*Based on an RDI of 2200 calories (11 Nov 23)

Set your Recommended Daily Intake